Happy Spring Friends!
Spring is a great time to cleanse the body of those unwanted pounds that have accumulated over the Winter months. The body wants to naturally eat lighter when the weather is warmer and drinking a green smoothie daily is not only nutritious from the cleansing effect of the “dandelion” leafy greens and parsley, but also quite delicious from the tart green apple, the plump berries and the refreshing taste of lemon.
Cleansing the body is the perfect way to lose weight, create more energy in the body and radiate that beautiful glow you’ve always dreamed of.
Berry Licious Smoothie Recipe
Ingredients:
- 1 organic green apple (cored and seeded)
- 1 bunch organic dandelion greens
- 1/4 bunch parsley
- 1 organic lemon ( yellow skin removed)
- 1 cup organic blackberries (frozen is ok)
- 1 banana
- 1 1/2 cup filtered water
- 1 tsp. stevia
Blend to a creamy consistency
Store extras in a glass jar with a tight fitting lid
Here’s to Spring time!
